Lemongrass tea is generally a safe and healthy herbal drink. It’s easy to grow or find at most natural food stores. Animal and laboratory research has shown that lemongrass has anti-inflammatory, antimicrobial, and anticancer properties. Lemongrass may also help protect your stomach lining and improve your lipid profile.

Many lemongrass studies were done using lemongrass essential oil, not lemongrass tea. More human studies are needed using lemongrass tea to confirm the health benefits of lemongrass.

You shouldn’t self-treat any condition with lemongrass tea or use it in place of your prescribed medications without your doctor’s approval.

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